Emotional Health

Help for Anxiety, Worry, Lack of Confidence, Finding More Meaning, Emotional Health

Are you feeling stuck?

Feeling overwhelmed or frustrated?

Having trouble relaxing or sleeping?

Have you experienced the loss of a loved one or relationship?

Do you struggle with sadness and/or anxiety?

Do you keep holding yourself back?

Are you having trouble with relationships?

Are you sick and tired?

Do you consistently put others first and end up feeling frustrated?

Are you looking for more meaning in your life?

Are you tired of trying to keep up with all the wellness information out there?

Do you have a physical condition and nothing seems to help?

Do you wish to have a deeper connection with your body?

Are you sick of not trusting yourself?

 

What if your greatest challenges were your greatest gifts? I believe this is true. It’s not easy to see that in the midst of challenges, but with a little help, you’ll begin to see challenges as opportunities. You will discover just how powerful you are and what real power feels like. Yes, the challenges will still come, but you won’t be so easily knocked over by them. Real changes can happen. You might be surprised to discover that the very things that disturb you are taking you to your own authentic direction. What would your life be like if you did not have to hide from certain situations, people, or emotions? What if those same situations, people and emotions were actually there to guide you? What if they were actually there to show you something? It is human nature to avoid pain and difficult situations, but when you do so consistently you find yourself stuck and looking for answers.

We live in a culture that has made certain emotions, conditions and traits good and others bad. We are taught to avoid the bad, and in doing so cutoff from parts of ourselves before we can even understand them. It is impossible to feel whole. Rather than cutting off or sending these parts away becoming curious about them reveals and deeper knowing, compassion, understand and change.

I am ready to join you on your journey. I am ready to help you break free from what’s holding you back, release limiting beliefs, discover a greater sense of purpose and power and feel confident even when dealing with difficult situations

Call 248-864-2123 or email Julie@JulieBooksh.com today to book your appointment now. Virtual sessions are also available.